Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

In the absence of a should, I was free to be as I am.

I had run out of hope.

I took a video of my serve (60 FPS) and it took 0.4 seconds from my racket to the service line. How fast would you say my serve was?

It’s still here.

The sadness was still there.

You are the masterpiece you came here to discover.

Is there scientific evidence for reincarnation? If so, how does it work and can it be proven through regression therapy?

And the sadness?

But unlike before, there is no more resistance to the sadness.

Your job is not to be the manager of your life, but the one who discovers yourself fully.

California schools are very liberal. Do you think California schools are teaching students to hate Republican views (views on: God, guns, prayer, secure borders, etc.)?

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

It’s the most beautiful and liberating thing in the world.

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

Are there really people who still believe the Earth is flat?

You are like me, then.

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

What is a good investment portfolio for someone starting in their 20s? 90% VT and 10% BND for a Roth IRA then 100% TDF for a 401k?

I was tired of trying and failing.

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

Be who you already are.

What could be the result if I block a covert narc back after he said blocks were going back up, maybe we try this again?

I was tired of fighting.

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

How do I stop having work crushes because I only keep getting disappointed almost every day as I keep seeing they don’t like me back and won’t ever ask me out?

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

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It’s here now, writing to you.

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

So if you are sad - like me - then be sad.

Have you ever had a weird experience immediately following the death of a loved one that made you think there is an afterlife and that the deceased person was communicating with you?

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.